It’s one of the most common promises people make to themselves: “I’ll start getting healthy next month.” “After this busy period, I’ll focus on my health.” “January will be my fresh start.” It sounds reasonable. Even responsible. But in reality, it’s often just a delay disguised as a plan. Because health doesn’t respond to intentions it responds to actions. The Delay Tra... https://compassionprimarycare.com/start-getting-healthy-now-not-january/