As A leading orthopedic specialist in Navi Mumbai , I have cared for hundreds of patients dealing with chronic knee problems . Early in my career , I assumed that standard physiotherapy moves were enough for all . But gradually , I understood that each person has a separate concern. https://medium.com/@maheshnadgir820/why-i-stopped-recommending-generic-knee-exercises-to-my-patients-fd1f242c407a